What is Golf Fitness Instruction?
Golf Fitness Instruction is an adjunct to a golfer’s professional instruction and coaching. The goal of Golf Fitness is to help the player achieve the most efficient swing possible for their body type. This is best achieved through corrective exercise and manual therapy, professionally prescribed to maximize the body’s efficiency.
We don’t believe there is one way to swing a club; we believe there are infinite number of ways to swing a club. But we do believe that there is one efficient way for everyone to swing and it is based on what they can physically do.
Why get Golf Fitness Instruction?
Many golfers spend thousands of dollars on lessons and equipment with minimal improvement. The missing link could be in the body’s capacity to utilize their golf pro’s tips and improvements stick.
There are over 10,000 golfers who have taken advantage of the TPI system including several notable professionals. Don’t allow your physical limitations stop you from becoming the best golfer you can be.
How does Golf Fitness Instruction work?
The Titleist Performance Institute (TPI) has developed an examination process based on the golf swing. After performing this 11-point functional evaluation, your TPI professional will use high-speed video to help identify any major faults in your swing.
Ideally, we would like to work with your golf pro or swing coach to help you overcome the faults and limitations holding you back, and maximize the efficiency of your golf swing.